PELVIC POWER!
YOUR JOURNEY TO A BETTER BACK
BEGINS RIGHT HERE, RIGHT NOW
UNLEASH THE POWER OF YOUR PELVIS
WELCOME TO PELVIC POWER!
You are here for a reason...
You have nagging back pain and can't seem to settle it
You struggle with posture and can feel it affecting you
Someone you care about has back pain & bad posture
Thanks for checking us out. We are glad you are here!
THE TROUBLE WITH BACK PAIN
BACK PAIN IS RARELY JUST A BACK PROBLEM... IT'S OFTEN A 'BUTT' PROBLEM TOO!
In our world of high tech stress and long sitting hours, if you have back pain, your posture is involved.
Sitting with poor posture puts significant pressure on your spine and body forcing changes that lead to recurring symptoms like back pain, sciatica, and disc problems.
The trouble with back pain is that the root source, the weakness, the flaw causing your chronic postural distortion patterns is often not just your back, but your bottom too...the one you are sitting on right now as you read this.
DAILY 15-MINUTE TRAINING VIDEOS
on how to decrease pain, improve your posture, and feel your best throughout each day
CUSTOMIZED WEEKLY MOVEMENT PROGRAMS
for all 30 days, so you know exactly what to do for your specific situation at both work and home
ACCOUNTABILITY
keeps you consistent with our Positive MINDSET Training and easy-to-manage Daily Progress Tracking Resources.
FREE EXTRA GOODIES!!
FREE copy of our best-selling book: YOUR POSTURE SUCKS! – from broken to better in 30 days ($15 value)
FREE “Set-Up Your Home Office For Success” e-Guide ($9 value)
FREE “I’ll Sleep on It” e-Guide for your best night's sleep. ($9 value)
ALL FOR JUST $47
NEARLY EVERY MOVEMENT YOU DO
BEGINS AT YOUR PELVIS!
Think about this...When you sit, what's the one thing always touching your chair? (hint... it's not your back!)
IT'S YOUR BUTT!
Your pelvis, the seat of your spine, is naturally designed as your centre of mass, your main stabilizer for nearly everything you do.
That means you rely on your pelvic alignment, stability, and balance potential to properly activate your body when you sit, stand, and move.
If your pelvic core muscles play a vital role in balancing your spine above in a neutral and functional posture to get you through
your stressful days in the best way possible,
then what happens when they don't?
WHERE YOUR BUTT GOES, YOUR BACK WILL FOLLOW!
Everyone knows that better posture is better for you.
You also know that sitting with posture damages your back and body, yet you probably don't think much about it until pain 'knocks on your door'
Sitting is a holding pattern. So is standing still. Since your body is better designed for regular movement throughout your day, sitting for too long causes your pelvic floor and postural core muscles to strain and weaken causing forward or backward pelvic tilt, pulling your lower back along with it.
With a dysfunctional pelvis, pressure and strain increase over your lower back causing increased disc compression, joint irritation, muscle weakness, and chronic postural distortion patterns that can become challenging to correct over time.
youYour pelvic system just can't do it's job in holding your body upright when you sit and stand if it is out of alignment, has developed po
PELVIC POWER is our signature posture and back care system built into every care program we provide.
that focuses on the vital role of your pelvis in maintaining relieving and correcting back pain.
Guess what...There's more!
Unleashing the power of your pelvis helps to protect your back too!
There's still more!
Your pelvis powers optimal posture and the movements you
choose to go through life your way.
PELVIC POWER combines our chiropractic principles for spinal alignment, myo-kinematic postural and muscular rehabilitation exercises, and postural lifestyle modifications that change your
daily habits and posture patterns empowering you to take control
of your spinal health for life!
technology has made our days faster and more productive,
but everything comes at a cost.
01
HOW IT WORKS
SPiNAL ALiGNMENT
Firstly, it helps reset your posture by addressing any imbalances or misalignments in your pelvis. This can alleviate common issues such as lower back pain, hip discomfort, and even improve digestion and breathing.
02
POSTURAL REHABiLiTATiON
Secondly, the program improves the way you move. By restoring proper pelvic alignment, you'll notice enhanced flexibility, stability, and coordination. This can lead to improved athletic performance, increased energy levels, and a reduced risk of injuries.
03
POSTURE & LiFESTYLE MODIFICATIONS
Lastly, our Pelvic Power Program aims to make a lasting impact on your overall well-being. By incorporating the principles and exercises into your daily routine, you'll develop a stronger core, better body awareness, and improved body mechanics. This, in turn, can boost your confidence, self-esteem, and overall quality of life.
HOW WE CAN HELP!
BACK PAIN HURTS! It's as simple as that. It can also affect every member of your family too!
At SPiNEWORKS, we understand that it's important for you to get back to your daily routines as quickly as possible. That's why our CHiROWORKS program is interactive with you doing your part too. This way you are able to maintain the changes you make and can move forward in life doing what you love most.
If you have BACK PAIN, then our CHiROWORKS program is just right for you! Designed with our specialized chiropractic consultation, comprehensive physical & neurological examination, our Canadian Chiropractor and Certified Postural Neurologist will first determine the source of your problems and whether chiropractic is a good fit for you.
CHiROWORKS is set up in 3 specific stages:
Stage 1 - RELIEVE is designed to reduce your pain, stiffness and other symptoms, while increasing your overall mobility. Our Chiropractor will focus on adjusting your spine and joints while introducing series of mobilization exercises for you to work through everyday.
Stage 2 - ACHIEVE focuses on improving your mobility towards flexibility and coordination so we can prepare you for getting stronger. In this stage, your pain has settled and your movement potential is improving as you continue to get adjusted and learn how to work towards improving the way you move.
Stage 3 - THRIVE is all about stability, where we combine the improved mobility, flexibility, coordination, and introduce strength based exercises and activities so you can move better, feel better, and live better. In this stage, as your spine and joints continue to get adjusted and realigned, your pain is relieved and your movement is better. Now, it's time to get strong so you can take on activities and challenges of your choice.
Each stage of the CHiROWORKS program comes with personalized exercises that help to support your each stage of your chiropractic adjustments. Your chiropractor will personally design your home exercise protocol and keep tabs on you as you work through your protocols as well. Remember, the overall goal is to get you well as soon as possible, so taking an active and consistent role in your CHiROWORKS program can make a huge difference.
When your spine is re-aligned, the best way to keep it there is to get active and stabilize your weak muscles, improve your balance. Your Chiropractor will be there every step of the way with you, offering many layers of movement, flexibility, and stability protocols that work just for you and your goals. He brings along a wide range of adjusting techniques, muscular re-training exercises, postural expertise and objective assessments to highlight your progress along the way.
So if back pain has been holding you back in life, then it's time you take back what's yours!
Give us a call and book your first consult with our Chiropractor today.
IT'S ALL IN THE DETAILS
At SPiNEWORKS, we know posture! Our programs are uniquely customized for you based on your assessment findings and goals. That's why we test your posture and spinal health so thoroughly.
WHY PELVIC POWER IS FOR YOU...
You struggle with body pain and just keep trying to get by without ever figuring out why it hurts so much
You are 'married' to your chair and spend most of your work week seated, rarely getting up, and just can’t seem to steal the time to move anymore
You’re busy because life is busy, your posture sucks, and your back hurts, and you need a program and routine that gets you REAL results... FAST!
You’re sick and tired of being sick and tired!
IT'S TIME TO TAKE BACK WHAT'S YOURS
Join the Posture REBOOT Challenge now and in the next 30 days you will discover:
How to see REAL RESULTS by changing a few bad habits in your daily routine to better ones
That you mean well, but most of what you’ve been doing so far is making your posture fail and your pain worse
How to improve your MINDSET for consistency so when you start something, you finish it without relying on willpower
How to implement lifechanging posture improvement strategies
in just 15-minutes a day